LATEST NEWS
BOOK LAUNCH
Cat Dowling has published her first book, Heart Frequency: Tuning In To The Love That Is All Around.
Heart Frequency is a photo essay that captures how hearts and love can be found all around us, even in the places we might not expect to find them. When we are vibrating on the same frequency, we become more connected to hearts and all their meaning, allowing ourselves to see the love that is in the world.
The book is available through Amazon via the link below, and a portion of the proceeds from each book sale will be donated to organizations that fight human trafficking and help to heal the hearts of the survivors.
PODCAST INTERVIEW
Cat Dowling was recently sat down with Kimberly Hambrick for an episode of Kimberly's podcast "The Cannoli Coach." They discuss the launch of Cat's new book, Heart Frequency: Tuning In To the Love That is All Around. They also talk about living an F-ed Up Life and the power of Faith, Frequency & Focus. (Training coming soon.) And finally, they talk about leadership and how leaders need to be more bold and be heart-centered and people-focused.
Giving Back
board of directors for dandelion Meadow
Cat Dowling has recently joined the Board for Dandelion Meadow, an 501c(3) based out of Loudoun County, Virginia. Dandelion Meadow envisions providing a a multi-year, holistic residential recovery program for women survivors of addiction and trafficking. They will cultivate their professional and life skills to empower healthy individuals, families and communities.
Cat has taken on the role of Head of Volunteers. With fundraising for a house in full swing, there are plenty of opportunities for people to serve throughout the year.
To learn more about Dandelion Meadow click here.
If you're interested in volunteering, please complete the Volunteer Interest Form and either Cat or another person from the Dandelion Meadow team will follow-up with you.
If your interested in donating to Dandelion Meadow and helping raise money for the safe house and the subsequent programs, please click here and you'll be taken to our Paypal page. Please consider becoming a regular donor.
Thanks!
doing our part to help end Human Trafficking
We are committed to helping eradicate Human Trafficking and serving those who escape it's stronghold.
According to a U.N. article, the number of people trafficked yearly hit a 13-year high by January 2019. While it's unknown exactly how many people are trafficked each year, it is estimated that nearly 3000 people are forced in to trafficking/slavery every day. According to the article, “Traffickers the world over continue to target women and girls,” wrote Executive Director Fedotov, in the report’s preface. "Most of the victims detected globally are trafficked for sexual exploitation, especially in the Americas, Europe, and East Asia and the Pacific."
Here are some of the ways we're giving back:
Domestically - We have partnered with Dandelion Meadow helping them refine their mission, vision and values, so that they may grow into a residential treatment facility serving women who are in recovery from trafficking and substance abuse.
Internationally - We have partnered with P.ink Door a community in Germany helping them restore a safe house for women who have exited prostitution or fleeing forced sexual exploitation.
Past Events
October 11, 2019
Title: Live2Lead LIVE BROADCAST
Location: Joint Base Andrews, MD
About: John Maxwell's Live2Lead "is an annual event broadcast LIVE from Atlanta, GA to hundreds of communities around the world. It's an event meant to bring the best leadership teaching to intentional, active leaders everywhere." Grow Lead Give partnered with Life in Quarters, LLC & Troy Communciations to bring this broadcast complimentary to our nation's military men & women.
FEBRUARY 27, 2020
Title: Live2Lead REBROADCAST
Location: Joint Base Andrews, MD
About: Partnering again with Life In Quarters, LLC we brought the rebroadcast of Live2Lead 2019 back to our military men and women for an interactive day of leadership, learning and fun.
WHAT WE DO
Lunch-N-Learns
Roundtables / Masterminds
Roundtables / Masterminds
"A moment's insight is sometimes worth a life's experience."
- Oliver Wendell Holmes
Lunch-n-Learns pack powerful learning into bite-sized time slots. Attendees will always walk away with tips and tools that they can immediately put into application.
Roundtables / Masterminds
Roundtables / Masterminds
Roundtables / Masterminds
"None of us is as smart as all of us."
-Ken Blanchard
Roundtables/Masterminds bring together like-minded people with a desire to achieve success and help others reach their goals.
Round tables offer a combination of masterminding, peer brainstorming, education, accountability and support in a group setting to sharpen your professional and personal skills.
Workshops
Roundtables / Masterminds
Workshops
"To grow yourself you have to know yourself."
- John C. Maxwell
We offer workshops in the areas of:
- Personal Growth
- Communication
- Change Management
Coaching
Assessments
Workshops
"Coaching works because it's all about you. When you connect with what you really want and why - and take action - magical things can happen."
- Emma-Louise Elsey
Whether in a One-on-One or Group/Team setting, coaching is a designed alliance that focuses on the participant's desired agenda and outcome.
Assessments
Assessments
Assessments
"Commitment without understanding is a liability"
- Oliver Wight
Assessments give a picture of where you are today, so you can strategically plan where you want to go.
We are certified in the following:
- DISC Behavior Assessment
- Predictive Index
- John Maxwell's Leadership Game
CONTACT US
Assessments
Assessments
We would love to discuss how we can help you achieve your leadership goals. Click below and provide us your contact information and what support your looking for.
ABOUT US
Founder & CEO
Cat Dowling has over 25 years of professional experience. She's led human resources, leadership and organizational development efforts – including training, onboarding, culture building, recognition and employee engagement - at multiple Fortune 500 and private organizations.
Cat holds a Master of Science in Management from the University of Central Florida and a Bachelor of Arts in Organizational Communication from Rollins College.
Cat is a certified Coach, Trainer and Speaker with The John Maxwell Team.
